On my way to a networking event, I talk about how everyone you meet changes you in some way. Staying open to meeting new people is a great way to expand your horizons and cultivate adaptive stability. For more on this topic read my blog post, How Every Conversation Shapes Your Leadership Journey
🎥 Talking stress, leadership, and why your habits matter most when pressure hits. Insights into:
✅ Why stress shows up in your body, not just your mind
✅ How even good habits slip when work gets intense
✅ What leaders can do to stay calm, focused, and resilient — no matter how busy things getStress management isn’t a nice-to-have; it’s essential for sustainable success.
For more on this topic, read my blog post, How to Stop Stress From Sabotaging Your Leadership Performance
On my last run of 2024, I was thinking about what was good about this year, what I want to leave behind and what I want for next year, which I'm calling '2020-THRIVE'. For more on this topic, read my blog post, Make it Happen Your Best Year Yet Starts With a Plan
As we embrace a new year, it’s easy to look outward for change. But the real secret to success lies within—by recognising and leaning into your strengths. These unique abilities form the foundation for resilience, growth, and achieving your most meaningful goals. For more on this topic, read my blog post, Your Strengths Your Power Build Your 2025 With What You Do Best